Eggs
Packaged product Dairy and Eggs NARRINGA
Eggs contains 134 kcal per 100 g.
Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 3.3 g | 16% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.29 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 4%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gabove the median for dairy and eggs (median 8.5 g)
- Sugars0.29 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Fat9.9 gbelow the median for dairy and eggs (median 10.5 g)
- Saturated fat3.3 gbelow the median for dairy and eggs (median 4.5 g)
- Sodium136 mgbelow the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NARRINGA
- Barcode
- 9312427202006
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Strained Plain Yoghurt Greek Style | 134 | 13.5 g | 7.5 g | 2.4 g |
| Classic Ground Beef & Cheese Stuffed Peppers MightyMeals | 134 | 9.4 g | 9.1 g | 6.8 g |
| Trader Joe’s vegetable & cheese enchiladas Trader Joe’s | 134 | 4.1 g | 13.7 g | 7.2 g |
| Fresh Laid Eggs Golden Eggs | 134 | 12.2 g | 1.3 g | 9.9 g |
| Dairy Free Coconut Yoghurt Raglan Food Co | 134 | 1.1 g | 9.2 g | 10.4 g |
| Creamy Chicken And Tomato Penne With Basil Marley Spoon | 133 | 10.8 g | 11.1 g | 4.8 g |
| Greek Yoghurt G lite | 133 | 8.6 g | 9 g | 7 g |
| Buddah veggies and grain Birds Eye | 134 | 4.8 g | 16.6 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggs?
100 g of Eggs has 134 kcal.
Is Eggs high in protein?
Eggs contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8.5 g).
How many carbs are in Eggs?
Eggs has 1.3 g of total carbohydrates per 100 g, including 0.29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggs?
Eggs contains 9.9 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
How much sodium is in Eggs?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312427202006. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.