Eggs

Packaged product Dairy and Eggs Mr. Beverages Old Time Cocktail Mixes

Eggs contains 158 kcal per 100 g. A serving, 1 egg, 38 g (38 g) provides about 60 kcal.

Roughly 60% of its calories come from fat, with 33% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 1,192 products.

100 g provides 18% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

158kcal per 100 g
13.2 gprotein
2.6 gcarbohydrates
10.5 gfat
60kcal in serving, 1 egg, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 10.5 g 13%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 421 mg 140%
Sodium L 132 mg 6%
Total carbohydrates L 2.6 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 13.2 g 26%
Vitamin A L 158 µg18%
Vitamin C L 0 mg0%
Calcium L 53 mg4%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 7%Fat: 60%158kcal / 100 g
  • Protein 33%
  • Carbohydrates 7%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A18%Iron11%Calcium4%Vitamin C0%

Nutritional insights

  • Protein13.2 gin the top quarter of dairy and eggs (median 12.1 g)
  • Fat10.5 gin the top quarter of dairy and eggs (median 9.5 g)
  • Saturated fat2.6 gbelow the median for dairy and eggs (median 3 g)
  • Sodium132 mgbelow the median for dairy and eggs (median 140 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L526 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 158 kcal158 kcal
Protein 13.2 g13.2 g
Carbohydrates 2.6 g2.6 g
Fat 10.5 g10.5 g
Fiber n/an/a
Sugars n/an/a
Sodium 132 mg132 mg

Product details

Brand
Mr. Beverages Old Time Cocktail Mixes
Barcode
0793573082367
Label serving
1 EGG (38 g)
Category
Eggs
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

Similar products

FoodCaloriesProteinCarbsFat
Hard Cooked Peeled Eggs Kroger 159 13.6 g 0 g 10.2 g
Hard-Boiled Eggs Kramer Farms 159 13.6 g 0 g 10.2 g
Huevos San Juan 159 12 g 0.7 g 12 g
Huevo Blanco San Juan 159 12 g 0.7 g 12 g
Cage free hard boiled eggs Snack attack 159 12.5 g 1.1 g 10.2 g
huevos rojos Huevo San juan 159 12 g 0.7 g 12 g
Nature's design, whole peeled eggs Nature's Design 159 13.6 g 2.3 g 9.1 g
Hard Boiled Eggs Vital Farms 159 13.6 g 0 g 10.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eggs?

100 g of Eggs has 158 kcal. Serving, 1 egg, 38 g (38 g): about 60 kcal.

Is Eggs high in protein?

Eggs contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 5 g in serving, 1 egg, 38 g (38 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.1 g).

How many carbs are in Eggs?

Eggs has 2.6 g of total carbohydrates per 100 g.

How much fat is in Eggs?

Eggs contains 10.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eggs?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2057892. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0793573082367. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.