Eggs
Packaged product Dairy and Eggs Hillandale Farms
Eggs contains 444 kcal per 100 g. A serving, 56 g (56 g) provides about 249 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 651 products.
100 g provides 235,294% of the Daily Value for Vitamin B6, 20% of the Daily Value for Vitamin D and 20% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 27.8 g | 36% |
| Saturated fat L | 11.1 g | 56% |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 38.9 g | 78% |
| Vitamin A L | 90 µg | 10% |
| Vitamin D L | 4 µg | 20% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Vitamin B6 L | 4,000 mg | 235,294% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 75 mg | 2% |
| Zinc L | 0.6 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38.9 gin the top quarter of dairy and eggs (median 12.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.27 g)
- Fat27.8 gin the top quarter of dairy and eggs (median 9.8 g)
- Saturated fat11.1 gin the top quarter of dairy and eggs (median 3 g)
- Sodium444 mgin the top quarter of dairy and eggs (median 136 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hillandale Farms
- Barcode
- 0077438555228
- Quantity
- 18 pcs, 40.5 oz, 1.15 kg
- Label serving
- 56 g
- Category
- Chicken eggs
- Packaging
- egg carton
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| God morgen PRIOR | 232 | 13 g | 0.3 g | 11 g |
| Auchan oeufs dates du jour de ponte sol x12 Auchan | 230 | 8.3 g | 30 g | 8.1 g |
| Яйца куриные ООО "Арарат" | 196 | 15.8 g | 0.86 g | 14.2 g |
| Free Range Eggs Heritage | 168 | 14.4 g | 1.5 g | 11.7 g |
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| яйца куриные пищевые цветные столовые 1-й категории (С1) Берестовицкие | 165 | 13 g | 1 g | 12.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggs?
100 g of Eggs has 444 kcal. Serving, 56 g (56 g): about 249 kcal.
Is Eggs high in protein?
Eggs contains 38.9 g of protein per 100 g (78% of the 50 g Daily Value), or 21.8 g in serving, 56 g (56 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.4 g).
How many carbs are in Eggs?
Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggs?
Eggs contains 27.8 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
What vitamins and minerals does Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (235,294% DV), Vitamin D (20% DV), Vitamin B12 (20% DV), Riboflavin (B2) (20% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eggs?
100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 7, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077438555228. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.