Eggs
Packaged product Dairy and Eggs Bayview Farms
Eggs contains 70 kcal per 100 g. A serving, 50 g (50 g) provides about 35 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 1,039 products.
100 g provides 20% of the Daily Value for Vitamin B12, 20% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 215 mg | 72% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 6 g | 12% |
| Vitamin A L | 90 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 24 µg | 6% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.72 mg | 4% |
| Phosphorus L | 80 mg | 6% |
| Zinc L | 0.6 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat5 gin the lowest quarter of dairy and eggs (median 9.5 g)
- Saturated fat1.5 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium70 mgin the lowest quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 0.5 g |
Product details
- Brand
- Bayview Farms
- Barcode
- 0717544301721
- Quantity
- 5 dozen
- Label serving
- 50 g
- Category
- Eggs
- Packaging
- Box
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Large Grade AA eggs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasture Raised Soy & Corn Free Eggs Utopihen Farms | 70 | 6 g | 0 g | 5 g |
| Eggs Rabbit River Farms | 70 | 6 g | 1 g | 5 g |
| Grade A Large Eggs Tasty Fresh | 78 | 6.3 g | 0.27 g | 9.8 g |
| Richin, quill egg in water Richin | 78 | 6 g | 0 g | 6 g |
| Free range eggs Livewell | 79 | 6.4 g | 1 g | 5.3 g |
| Eggs Hilandale Farms | 60 | 6 g | 0 g | 4 g |
| huevos de suelo Eroski | 83 | 6.6 g | 0 g | 6.2 g |
| Clara de huevo liquida Proudhon | 55 | 10.4 g | 0.75 g | 0.15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggs?
100 g of Eggs has 70 kcal. Serving, 50 g (50 g): about 35 kcal.
How much protein is in Eggs?
Eggs contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 50 g (50 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12 g).
How many carbs are in Eggs?
Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggs?
Eggs contains 5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), Riboflavin (B2) (20% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eggs?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0717544301721. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.