Eggo Maple Waffle Flavored Milk
Packaged product Bread and Baked Goods Nestle
Eggo Maple Waffle Flavored Milk contains 60 kcal per 100 g. A serving, 1.0 bottle, 414.0 ml (414 g) provides about 250 kcal.
Roughly 62% of its calories come from carbohydrates, with 22% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60.4 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.73 g | 4% |
| Cholesterol L | 4.8 mg | 2% |
| Sodium L | 45.9 mg | 2% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0.24 g | 0.9% |
| Total sugars L | 9.4 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 62.8 µg | 7% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 118 mg | 9% |
| Iron L | 0.024 mg | 0.1% |
| Potassium L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 62%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0.24 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars9.4 gabove the median for bread and baked goods (median 3.9 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.73 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium45.9 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 0028000619121
- Label serving
- 1.0 bottle (414.0 ml)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggo Maple Waffle Flavored Milk?
100 g of Eggo Maple Waffle Flavored Milk has 60 kcal. Serving, 1.0 bottle, 414.0 ml (414 g): about 250 kcal.
How much protein is in Eggo Maple Waffle Flavored Milk?
Eggo Maple Waffle Flavored Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 14 g in serving, 1.0 bottle, 414.0 ml (414 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Eggo Maple Waffle Flavored Milk?
Eggo Maple Waffle Flavored Milk has 9.7 g of total carbohydrates per 100 g, including 0.24 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggo Maple Waffle Flavored Milk?
Eggo Maple Waffle Flavored Milk contains 1.1 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).
How much sodium is in Eggo Maple Waffle Flavored Milk?
100 g contains 45.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028000619121. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.