Eggo blueberry ice cream
Packaged product Sweets and Desserts Eggo
Eggo blueberry ice cream contains 228 kcal per 100 g. A serving, 0.667 cup, 92 g (92 g) provides about 210 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat | not reported | |
| Cholesterol L | 43.5 mg | 14% |
| Sodium L | 54.3 mg | 2% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.9 g | |
| Added sugars L | 19.6 g | 39% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 109 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars23.9 gabove the median for sweets and desserts (median 21.2 g)
- Fat12 gbelow the median for sweets and desserts (median 13.3 g)
- Sodium54.3 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eggo
- Barcode
- 0081015151345
- Label serving
- 0.667 cup (92 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies N' Cream Premium Ice Cream Red Button Vintage Creamery | 228 | 4.3 g | 29.3 g | 10.9 g |
| Cookies ‘N Cream Byrne Dairy | 228 | 3.3 g | 28.3 g | 10.9 g |
| Mint Chocolate chip Harris Teeter Premium Ice Cream | 228 | 3.3 g | 25 g | 13 g |
| Dutch Chocolate Premium Ice Cream Harris Teeter | 228 | 4.3 g | 25 g | 12 g |
| Honey Smacks Ice Cream Kellogg's | 228 | 3.3 g | 29.3 g | 10.9 g |
| Ice Cream Red Button Vintage Creamery | 228 | 4.3 g | 29.3 g | 10.9 g |
| Cold Pressed Birthday Cake Flavoured Protein Bar Fibre Boost | 228 | 36 g | 0.33 g | 6.3 g |
| Maple Pancake Protein Bar Fibre Boost | 228 | 36 g | 0.67 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggo blueberry ice cream?
100 g of Eggo blueberry ice cream has 228 kcal. Serving, 0.667 cup, 92 g (92 g): about 210 kcal.
How much protein is in Eggo blueberry ice cream?
Eggo blueberry ice cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.667 cup, 92 g (92 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Eggo blueberry ice cream?
Eggo blueberry ice cream has 28.3 g of total carbohydrates per 100 g, including 0 g of fiber and 23.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggo blueberry ice cream?
Eggo blueberry ice cream contains 12 g of fat per 100 g.
How much sodium is in Eggo blueberry ice cream?
100 g contains 54.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081015151345. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.