Lactose Free Egg Nog
Packaged product Dairy and Eggs DARIGOLD
Lactose Free Egg Nog contains 158 kcal per 100 ml. A typical serving of 1/2 cup (120 ml) provides about 190 kcal.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 1,147 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.2 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 3.3 g | 7% |
| Calcium L | 103 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 187 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars14.2 gin the top quarter of dairy and eggs (median 5 g)
- Fat7.5 gin the top quarter of dairy and eggs (median 2.1 g)
- Saturated fat4.2 gin the top quarter of dairy and eggs (median 1.3 g)
- Sodium71 mgabove the median for dairy and eggs (median 54 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 4,300 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 158 kcal | 158 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 19.2 g | 19.2 g |
| Fat | 7.5 g | 7.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 14.2 g | 14.2 g |
| Sodium | 75 mg | 71 mg |
Ingredients
INGREDIENTS: MILK AND CREAM, WATER, CORN SYRUP, SUGAR, WHEY, EGG YOLKS, NATURAL AND ARTIFICIAL FLAVOR, NUTMEG, CARRAGEENAN, LACTASE ENZYME*, GUAR GUM, MONO AND DIGLYCERIDES, SALT, ANNATTO AND TURMERIC (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Eggnog ROSENBERGER'S | 158 | 3.3 g | 20 g | 7.5 g |
| Pumpkin Eggnog, Pumpkin HOOD | 158 | 3.3 g | 20 g | 7.5 g |
| Organic A2/A2 Homegrown Eggnog ALEXANDRE FAMILY FARM | 158 | 3.3 g | 10.8 g | 10.8 g |
| Vanilla 4.5% Shake Mix, Vanilla DARIGOLD | 158 | 4.6 g | 23.8 g | 5 g |
| Ultra-Pasteurized Old-Fashioned Eggnog PROMISED LAND DAIRY | 158 | 3.3 g | 20.8 g | 7.5 g |
| Red Velvet Egg Nog, Red Velvet TURNER'S DAIRY FARMS | 158 | 3.3 g | 20.8 g | 6.7 g |
| Red Velvet Egg Nog, Red Velvet TURNER'S | 158 | 3.3 g | 20.8 g | 6.7 g |
| EGG NOG NEW SEASONS | 158 | 4.2 g | 18.3 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lactose Free Egg Nog?
100 ml of Lactose Free Egg Nog has 158 kcal. 1/2 cup (120 ml): about 190 kcal.
How much protein is in Lactose Free Egg Nog?
Lactose Free Egg Nog contains 3.3 g of protein per 100 ml (7% of the 50 g Daily Value), or 4 g in 1/2 cup (120 ml). About 8% of its calories come from protein.
How many carbs are in Lactose Free Egg Nog?
Lactose Free Egg Nog has 19.2 g of total carbohydrates per 100 ml, including 0 g of fiber and 14.2 g of sugars.
How much fat is in Lactose Free Egg Nog?
Lactose Free Egg Nog contains 7.5 g of fat per 100 ml, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Lactose Free Egg Nog?
100 ml contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 24, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0026400441076. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2470507. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2020. Imported November 6, 2026.
Last updated: . Source description: "LACTOSE FREE EGG NOG". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.