Old fashioned eggnog

Packaged product Dairy and Eggs

Old fashioned eggnog contains 158 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

100 g provides 10% of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Old fashioned eggnog, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
3.3 gprotein
20.8 gcarbohydrates
7.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 7.5 g 10%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 58 mg 3%
Total carbohydrates L 20.8 g 8%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Added sugars L 15.8 g 32%
Protein L 3.3 g 7%
Riboflavin (B2) L 0 mg0%
Vitamin B12 L 0.25 µg10%
Calcium L 108 mg8%
Iron L 0 mg0%
Potassium L 108 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 51%Fat: 41%158kcal / 100 g
  • Protein 8%
  • Carbohydrates 51%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1210%Calcium8%Potassium2%Riboflavin (B2)0%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
  • Sugars20 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fat7.5 gbelow the median for dairy and eggs (median 10.2 g)
  • Saturated fat4.2 gbelow the median for dairy and eggs (median 4.3 g)
  • Sodium58 mgbelow the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L3,330 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal158 kcal
Protein 4.2 g3.3 g
Carbohydrates 21.7 g20.8 g
Fat 7.5 g7.5 g
Fiber 0 g0 g
Sugars 20.8 g20 g
Sodium 70.8 mg58 mg

Product details

Barcode
0763528000692
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Broccoli & Cheddar Cheese Egg Bites Good & Gather 158 10.5 g 8.8 g 8.8 g
Crustless broccole tomato & cheese quiche Sainsbury's 158 5.3 g 15.7 g 8 g
Cheddar Cheese & Roasted Red Pepper Egg Bites Good & Gather 158 12.3 g 9.7 g 7.9 g
Macaroni Cheese Fast Fuel Meals 158 8.2 g 14.2 g 7.4 g
Egg Nog,1/3 bottle, 1/2 cup Schneider's 158 3.3 g 19.2 g 7.5 g
Crumbed butternut salad with an Asian-style slaw Woolworths 158 3.3 g 16.1 g 8.1 g
Greek inspired butterflied boneless chicken with Lemon and herbs Woolworths 158 16.3 g 2.5 g 9.2 g
Egg Nog, Traditional Holiday Rutter’s 158 3.3 g 20 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Old fashioned eggnog?

100 g of Old fashioned eggnog has 158 kcal.

How much protein is in Old fashioned eggnog?

Old fashioned eggnog contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Old fashioned eggnog?

Old fashioned eggnog has 20.8 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.

How much fat is in Old fashioned eggnog?

Old fashioned eggnog contains 7.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Old fashioned eggnog contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Old fashioned eggnog?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 22, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0763528000692. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2484722. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.