Eggmont Cheese Slices
Packaged product Dairy and Eggs Mainland
Eggmont Cheese Slices contains 401 kcal per 100 g. A serving, 1 slice, 16.7 g (16.7 g) provides about 67 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 60% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 33.5 g | 43% |
| Saturated fat L | 19.8 g | 99% |
| Sodium L | 713 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24 g | 48% |
| Calcium L | 778 mg | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of dairy and eggs (median 8 g)
- Fat33.5 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat19.8 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium713 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mainland
- Barcode
- 9310053103766
- Label serving
- 1 slice (16.7 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein 20 peanut butter jelly Sis | 401 | 31 g | 33 g | 20 g |
| EveryDay Dairy whitener Nestlé | 401 | 22.5 g | 62 g | 7 g |
| Cheese Platter Ashgrove | 401 | 24.4 g | 1.1 g | 33.4 g |
| Kaltbach Creamy Emmi | 401 | 23 g | 0.1 g | 34 g |
| Buffalo Chicken Mac & Cheese The Gym Kitchen | 401 | 32.3 g | 45.5 g | 8.6 g |
| Mou Cream Sapori artigianali | 401 | 0.9 g | 85 g | 6.3 g |
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| Ciambella yogurt Migross | 401 | 5.9 g | 54 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggmont Cheese Slices?
100 g of Eggmont Cheese Slices has 401 kcal. Serving, 1 slice, 16.7 g (16.7 g): about 67 kcal.
Is Eggmont Cheese Slices high in protein?
Eggmont Cheese Slices contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 4 g in serving, 1 slice, 16.7 g (16.7 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Eggmont Cheese Slices?
Eggmont Cheese Slices has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggmont Cheese Slices?
Eggmont Cheese Slices contains 33.5 g of fat per 100 g, of which 19.8 g is saturated (99% of the Daily Value).
What vitamins and minerals does Eggmont Cheese Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (60% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eggmont Cheese Slices?
100 g contains 713 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310053103766. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.