Egg With Mayonnaise & Lettuce Sandwich
Packaged product Meals and Dishes Munch
Egg With Mayonnaise & Lettuce Sandwich contains 250 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 450 kcal.
Roughly 55% of its calories come from fat, with 32% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 331 mg | 14% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 32%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gbelow the median for meals and dishes (median 10 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat14.8 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat1.9 gbelow the median for meals and dishes (median 2.7 g)
- Sodium331 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Munch
- Barcode
- 9329614182737
- Label serving
- 1 portion (180 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Pizza Crust - Neapolitan Made with Sprouted Grain Brooklyn Bred - Damascus Bakery | 250 | 8.9 g | 44.6 g | 4.5 g |
| Pizza’ah Salami Pizza 'Ah (Aldi) | 250 | 11 g | 28 g | 10 g |
| Cheese & Tomato Pizza Asda | 250 | 9.9 g | 35 g | 7.6 g |
| Woodfired Italian Style Prosciutto Funghi Pizza With Sourdough Asda | 250 | 11 g | 30 g | 9.1 g |
| Taco Tuesday Beef Jerky Prevail | 250 | 42.9 g | 14.3 g | 3.6 g |
| 3 Meat Pizza Rising Crust Giant | 250 | 10.9 g | 28.1 g | 10.2 g |
| Tesco Large Wholemeal Pitta 6 Pack Tesco | 250 | 9.6 g | 46.2 g | 1.2 g |
| Spicy chicken sandwich Member's Mark | 250 | 14.3 g | 27.6 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9329614182737. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.