Egg White Wraps Garden Salsa
Packaged product Dairy and Eggs egglife
Egg White Wraps Garden Salsa contains 105 kcal per 100 g. A serving, 2 wraps, 57 g (57 g) provides about 60 kcal.
Roughly 79% of its calories come from protein, with 21% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 1,192 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.3 g | 39% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 52.6 mg | 4% |
| Iron L | 0.53 mg | 3% |
| Potassium L | 439 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.3 gin the top quarter of dairy and eggs (median 12.1 g)
- Fiber1.8 gin the top quarter of dairy and eggs (median 0 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 9.5 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium544 mgin the top quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Cage free egg whites, paprika, garlic, onion, carrot, sea salt, green bell pepper, parsley, xanthan gum, natural flavor, red pepper, black pepper, nisin (natural preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg White Wraps Garden Salsa?
100 g of Egg White Wraps Garden Salsa has 105 kcal. Serving, 2 wraps, 57 g (57 g): about 60 kcal.
Is Egg White Wraps Garden Salsa high in protein?
Egg White Wraps Garden Salsa contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 2 wraps, 57 g (57 g). About 79% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.1 g).
How many carbs are in Egg White Wraps Garden Salsa?
Egg White Wraps Garden Salsa has 5.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg White Wraps Garden Salsa?
Egg White Wraps Garden Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Egg White Wraps Garden Salsa?
100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810023540106. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 8, 2026.
Last updated: . Source description: "EGG WHITE WRAPS GARDEN SALSA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.