Egg White Breakfast Bowl Turkey Sausage Egg White Scramble

Packaged product Dairy and Eggs Kroger

Egg White Breakfast Bowl Turkey Sausage Egg White Scramble contains 106 kcal per 100 g. A serving, 1 package, 198 g (198 g) provides about 210 kcal.

Roughly 35% of its calories come from fat, with 33% from carbohydrates and 31% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg White Breakfast Bowl Turkey Sausage Egg White Scramble by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
8.1 gprotein
8.6 gcarbohydrates
4 gfat
210kcal in serving, 1 package, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 4 g 5%
Saturated fat L 2.3 g 11%
Cholesterol L 20.2 mg 7%
Sodium L 328 mg 14%
Total carbohydrates L 8.6 g 3%
Dietary fiber L 1 g 4%
Total sugars L 2 g
Added sugars L 0.51 g 1%
Protein L 8.1 g 16%
Vitamin D L 0.15 µg0.8%
Choline L 0 mg0%
Calcium L 65.7 mg5%
Iron L 0.56 mg3%
Potassium L 263 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 33%Fat: 35%106kcal / 100 g
  • Protein 31%
  • Carbohydrates 33%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Calcium5%Iron3%Vitamin D0.8%Choline0%

Nutritional insights

  • Protein8.1 gabove the median for dairy and eggs (median 8 g)
  • Fiber1 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2 gbelow the median for dairy and eggs (median 4 g)
  • Fat4 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium328 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Kroger
Barcode
0011110152619
Quantity
7 oz
Label serving
1 package (198 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110152619. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg White Breakfast Bowl Turkey Sausage Egg White Scramble?

100 g of Egg White Breakfast Bowl Turkey Sausage Egg White Scramble has 106 kcal. Serving, 1 package, 198 g (198 g): about 210 kcal.

How much protein is in Egg White Breakfast Bowl Turkey Sausage Egg White Scramble?

Egg White Breakfast Bowl Turkey Sausage Egg White Scramble contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 16 g in serving, 1 package, 198 g (198 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Egg White Breakfast Bowl Turkey Sausage Egg White Scramble?

Egg White Breakfast Bowl Turkey Sausage Egg White Scramble has 8.6 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg White Breakfast Bowl Turkey Sausage Egg White Scramble?

Egg White Breakfast Bowl Turkey Sausage Egg White Scramble contains 4 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Egg White Breakfast Bowl Turkey Sausage Egg White Scramble?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.