Egg Scramble
Packaged product Dairy and Eggs Cedarlane
Egg Scramble contains 192 kcal per 100 g. A serving, 1 portion, 198 g (198 g) provides about 380 kcal.
Roughly 63% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 202 mg | 67% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 1.5 g | 0.6% |
| Dietary fiber L | 0.51 g | 2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.2 g | 32% |
| Vitamin D L | 0.71 µg | 4% |
| Calcium L | 152 mg | 12% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 3%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gabove the median for dairy and eggs (median 8 g)
- Fiber0.51 gbelow the median for dairy and eggs (median 0.59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat13.6 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat5.6 gabove the median for dairy and eggs (median 4.3 g)
- Sodium348 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cedarlane
- Barcode
- 0038794925346
- Label serving
- 1 portion (198 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dairy Free London Fig Fete | 192 | 0.08 g | 23.2 g | 11.2 g |
| Light Cream Cheese Arla | 192 | 8 g | 3.2 g | 16 g |
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| Cooking Cream Mersin | 192 | 1.2 g | 0.9 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Scramble?
100 g of Egg Scramble has 192 kcal. Serving, 1 portion, 198 g (198 g): about 380 kcal.
Is Egg Scramble high in protein?
Egg Scramble contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 32.1 g in serving, 1 portion, 198 g (198 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Egg Scramble?
Egg Scramble has 1.5 g of total carbohydrates per 100 g, including 0.51 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Scramble?
Egg Scramble contains 13.6 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Egg Scramble contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Scramble?
100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038794925346. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.