Egg Salad Sandwich
Packaged product Meals and Dishes deli2go
Egg Salad Sandwich contains 259 kcal per 100 g. A serving, 205 g (205 g) provides about 530 kcal.
Roughly 59% of its calories come from fat, with 28% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (239 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 16.6 g | 21% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0.049 g | |
| Cholesterol L | 198 mg | 66% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 0.49 g | 2% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 73.2 µg | 8% |
| Vitamin C L | 0.098 mg | 0.1% |
| Calcium L | 61 mg | 5% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 9.8 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 28%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for meals and dishes (median 10.6 g)
- Fiber0.49 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars3.4 gabove the median for meals and dishes (median 2.4 g)
- Fat16.6 gin the top quarter of meals and dishes (median 10.3 g)
- Saturated fat3.4 gabove the median for meals and dishes (median 2.8 g)
- Sodium410 mgbelow the median for meals and dishes (median 506 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- deli2go
- Barcode
- 0628242941013
- Quantity
- 205 g
- Label serving
- 205 g
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham & Swiss Croissant Fresh and Local | 259 | 10.3 g | 21.3 g | 19 g |
| Mega Cranberry Almond Chicken Salad Market Sandwich | 259 | 10.6 g | 31.2 g | 10.6 g |
| Mini Tacos Beef & Cheese Jose Ole | 259 | 8.2 g | 28.2 g | 12.9 g |
| Chicken sub Rustlers | 258 | 9.6 g | 26.9 g | 12.2 g |
| Tramezzino La bottega del panino | 259 | 6.8 g | 32 g | 11 g |
| Roastbiff baguette Bakehuset | 259 | 11.4 g | 24.3 g | 12.2 g |
| Sandwich ensalada pavo Calidad Artesana | 259 | 9.1 g | 22 g | 15 g |
| Chicken Bacon Stuffing Sandwhich Tiffin Sandwiches | 259 | 14.2 g | 22 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Salad Sandwich?
100 g of Egg Salad Sandwich has 259 kcal. Serving, 205 g (205 g): about 530 kcal.
How much protein is in Egg Salad Sandwich?
Egg Salad Sandwich contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 18 g in serving, 205 g (205 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.6 g).
How many carbs are in Egg Salad Sandwich?
Egg Salad Sandwich has 17.6 g of total carbohydrates per 100 g, including 0.49 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Salad Sandwich?
Egg Salad Sandwich contains 16.6 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Egg Salad Sandwich?
100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628242941013. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.