Egg Salad
Packaged product Dairy and Eggs Lowes Foods
Egg Salad contains 168 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 190 kcal.
Roughly 74% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 451 mg | 20% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 9%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars1.8 gbelow the median for dairy and eggs (median 3.9 g)
- Fat13.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium451 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lowes Foods
- Barcode
- 0257192707877
- Label serving
- 1 serving (113 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Culina Yogurt Culina | 168 | 8.9 g | 10.6 g | 10.6 g |
| Dairy-Free Yogurt Culina | 168 | 8.9 g | 10.6 g | 10.6 g |
| mac & cheese Kraft | 168 | 4.7 g | 22 g | 6.5 g |
| Jerk Chicken Mac N Cheese Prep kitchen | 168 | 17.5 g | 11.8 g | 5.5 g |
| Blueberry Maple Yogurt Parfait Everytable | 168 | 5.3 g | 21.3 g | 4.9 g |
| eggs pace farm | 168 | 14.4 g | 1.5 g | 11.7 g |
| Golden Cream Corn Fettuccine W/ Chicken Mighty Meals | 168 | 11.8 g | 17.8 g | 5.8 g |
| Vanilla Boysenberry Creamy Frozen Yoghurt With A Fruit Swirl Bulla | 168 | 3.6 g | 22.7 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Salad?
100 g of Egg Salad has 168 kcal. Serving, 1 serving, 113 g (113 g): about 190 kcal.
How much protein is in Egg Salad?
Egg Salad contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 1 serving, 113 g (113 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Egg Salad?
Egg Salad has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Salad?
Egg Salad contains 13.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Egg Salad?
100 g contains 451 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0257192707877. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.