Egg Salad
Packaged product Dairy and Eggs Fresh Attractions
Egg Salad contains 308 kcal per 100 g. A serving, 1 container, 221 g (221 g) provides about 681 kcal.
Roughly 52% of its calories come from fat, with 36% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 36% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 2.3 g | |
| Cholesterol L | 120 mg | 40% |
| Sodium L | 425 mg | 18% |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 5 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 8.6 g | 17% |
| Vitamin D L | 7.2 µg | 36% |
| Calcium L | 86 mg | 7% |
| Potassium L | 45.2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 36%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for dairy and eggs (median 8 g)
- Fiber1.8 gabove the median for dairy and eggs (median 0.6 g)
- Sugars5 gabove the median for dairy and eggs (median 3.9 g)
- Fat17.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium425 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Attractions
- Barcode
- 0205003800095
- Label serving
- 1 container (221 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cheese コレステロール95オフ marusan | 308 | 1.6 g | 24.4 g | 22.7 g |
| Goat Cheese Alouette | 308 | 13.3 g | 3.3 g | 26.7 g |
| Cheese Frankfurter Sausage House | 308 | 12 g | 1 g | 28 g |
| Loaded Potato Skins with 100% Real Cheddar Cheese & Bacon FarmRich | 308 | 12.1 g | 28.6 g | 15.4 g |
| Butter Chicken PrepKitchen | 308 | 31.3 g | 16 g | 13.3 g |
| Australian Mozzarella Shredded Cheese Marlo Organic Dairy Co. | 308 | 26 g | 0.7 g | 22.5 g |
| PORK & EGG GALA SLICES Seasoned cu Wrapped in gold Asda | 308 | 11 g | 21 g | 20 g |
| Butterscotch Peanut Butter Peanut Butter Company | 308 | 10.8 g | 15.4 g | 24.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Salad?
100 g of Egg Salad has 308 kcal. Serving, 1 container, 221 g (221 g): about 681 kcal.
How much protein is in Egg Salad?
Egg Salad contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 19 g in serving, 1 container, 221 g (221 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Egg Salad?
Egg Salad has 27.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Salad?
Egg Salad contains 17.6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Egg Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Salad?
100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 28, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205003800095. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.