Egg Salad and Crackers
Packaged product Bread and Baked Goods Made Here
Egg Salad and Crackers contains 204 kcal per 100 g. A serving, 125 g (125 g) provides about 255 kcal.
Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 744 mg | 32% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.16 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8 g)
- Fiber0.8 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0.16 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat16.8 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium744 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Made Here
- Barcode
- 0004714113117
- Label serving
- 125 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vallarta Corn Tortillas Vallarta | 204 | 5.6 g | 40.7 g | 2.8 g |
| Whole Wheat Bread Braum's | 204 | 9.3 g | 37 g | 2.8 g |
| Korn bread Harry | 204 | 5.3 g | 39 g | 1.1 g |
| Chicken Mayo On Malted Bread Asda | 204 | 11.3 g | 28 g | 4.8 g |
| Cinnamon Bun Bytes Scooped Ahoy | 204 | 2.8 g | 27.8 g | 9.3 g |
| Ham, Egg, Cheese, English Muffin Kroger | 204 | 9.7 g | 25.7 g | 7.1 g |
| Wholetail Breaded Scampi Tesco | 204 | 10.8 g | 21.5 g | 7.8 g |
| Katsu Veg Bao Buns Itsu | 204 | 5.4 g | 34 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Salad and Crackers?
100 g of Egg Salad and Crackers has 204 kcal. Serving, 125 g (125 g): about 255 kcal.
How much protein is in Egg Salad and Crackers?
Egg Salad and Crackers contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 11 g in serving, 125 g (125 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Egg Salad and Crackers?
Egg Salad and Crackers has 3.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Salad and Crackers?
Egg Salad and Crackers contains 16.8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Egg Salad and Crackers?
100 g contains 744 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004714113117. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.