Egg Roll Wrappers

Packaged product Meals and Dishes Melissa’s

Egg Roll Wrappers contains 261 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 60 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg Roll Wrappers by Melissa’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
8.7 gprotein
52.2 gcarbohydrates
0 gfat
60kcal in serving, 1 portion, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 543 mg 24%
Total carbohydrates L 52.2 g 19%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 8.7 g 17%
Iron L 3.5 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%261kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%

Nutritional insights

  • Protein8.7 gbelow the median for meals and dishes (median 10 g)
  • Fat0 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Sodium543 mgabove the median for meals and dishes (median 421 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Melissa’s
Barcode
0045255155792
Label serving
1 portion (23 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GLUTEN, SALT, SODIUM PROPIONATE (TO RETARD SPOILAGE), SODIUM BENZOATE (TO RETARD SPOILAGE), AND CITRIC ACID. DUSTED WITH CORNSTARCH.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

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FoodCaloriesProteinCarbsFat
Cheeseburger McDonald’s 261 13 g 27.8 g 10.4 g
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Junglee Paneer Jumbo Grilled Sandwich Vadilal 261 6.1 g 30.4 g 12.8 g
Thin Crust Pizza Bacilon Lovers Mama Cozzi's 261 13 g 21 g 13.8 g
Mini Meal Wegmans 261 7.6 g 15.8 g 15.8 g
Pizza Buns metro 261 10.4 g 33.9 g 8.7 g
Chicken Salad Sandwich Meijer 261 7.6 g 24.5 g 14.7 g
Big Daddy Vanilla Ice Cream Sandwich Fat Boy 261 4.3 g 35.9 g 10.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Roll Wrappers?

100 g of Egg Roll Wrappers has 261 kcal. Serving, 1 portion, 23 g (23 g): about 60 kcal.

How much protein is in Egg Roll Wrappers?

Egg Roll Wrappers contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 1 portion, 23 g (23 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Egg Roll Wrappers?

Egg Roll Wrappers has 52.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Roll Wrappers?

Egg Roll Wrappers contains 0 g of fat per 100 g.

What vitamins and minerals does Egg Roll Wrappers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg Roll Wrappers?

100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0045255155792. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.