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Egg

Packaged product Dairy and Eggs Pioneer farms

Egg contains 130 kcal per 100 g. A serving, 118.0 g (118 g) provides about 153 kcal.

Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
12.2 gprotein
1.3 gcarbohydrates
9.9 gfat
153kcal in serving, 118.0 g (118 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 9.9 g 13%
Saturated fat L 3.3 g 17%
Sodium not reported
Total carbohydrates L 1.3 g 0.5%
Dietary fiber not reported
Total sugars L 0.3 g
Protein L 12.2 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 4%Fat: 62%130kcal / 100 g
  • Protein 34%
  • Carbohydrates 4%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.2 gin the lowest quarter of dairy and eggs (median 12.7 g)
  • Sugars0.3 gabove the median for dairy and eggs (median 0.29 g)
  • Fat9.9 gabove the median for dairy and eggs (median 9.8 g)
  • Saturated fat3.3 gin the top quarter of dairy and eggs (median 3 g)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pioneer farms
Barcode
9330321000016
Label serving
118.0 g
Category
Fresh eggs

Ingredients

Ingredients not reported.

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FULL OF BEANS BAKED BEANS IN A RICH TOMATO SAUCE b Big & Fresh Barn 131 12.6 g 0.5 g 9 g
Eggs Big And Fresh 131 12.6 g 0.5 g 9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9330321000016. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg?

100 g of Egg has 130 kcal. Serving, 118.0 g (118 g): about 153 kcal.

Is Egg high in protein?

Egg contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 14.4 g in serving, 118.0 g (118 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.7 g).

How many carbs are in Egg?

Egg has 1.3 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg?

Egg contains 9.9 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.