Egg Noodles
Packaged product Dairy and Eggs Waitrose
Egg Noodles contains 158 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 26.1 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 67%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of dairy and eggs (median 12.3 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Fat3.8 gin the top quarter of dairy and eggs (median 2.5 g)
- Saturated fat0.5 gabove the median for dairy and eggs (median 0.45 g)
- Sodium176 mgabove the median for dairy and eggs (median 53.5 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169545867
- Category
- Egg noodles
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Egg Noodles Lidl | 158 | 5.9 g | 30.4 g | 1 g |
| Free Range Egg Noodles Asda | 159 | 6.8 g | 30 g | 4.9 g |
| Medium Egg Noodles Aldi | 159 | 5.9 g | 30.5 g | 1 g |
| Knöpfle Aldi | 157 | 6.2 g | 25 g | 3.2 g |
| Ready to Wok Udon Noodles Asia Specialities | 155 | 4.3 g | 32.6 g | 0.53 g |
| Ramen Chinese stir-fry noodles Tiger Tiger | 155 | 4.9 g | 28 g | 2 g |
| Nouilles aux oeufs SUZY WAN | 162 | 5.7 g | 31 g | 1.4 g |
| Nouilles aux œufs bio Suzi Wan | 162 | 5.6 g | 32 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Noodles?
100 g of Egg Noodles has 158 kcal.
How much protein is in Egg Noodles?
Egg Noodles contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.3 g).
How many carbs are in Egg Noodles?
Egg Noodles has 26.1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Noodles?
Egg Noodles contains 3.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Egg Noodles?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169545867. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.