Egg Noodles

Packaged product Dairy and Eggs Founders Street

Egg Noodles contains 382 kcal per 100 g. A serving, 1 cup, 55 g (55 g) provides about 210 kcal.

Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 30% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g
12.7 gprotein
74.5 gcarbohydrates
3.6 gfat
210kcal in serving, 1 cup, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 3.6 g 5%
Saturated fat not reported
Cholesterol L 72.7 mg 24%
Sodium L 36.4 mg 2%
Total carbohydrates L 74.5 g 27%
Dietary fiber L 1.8 g 6%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12.7 g 25%
Vitamin D L 0 µg0%
Calcium L 41.8 mg3%
Iron L 5.5 mg30%
Potassium L 195 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 78%Fat: 9%382kcal / 100 g
  • Protein 13%
  • Carbohydrates 78%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron30%Potassium4%Calcium3%Vitamin D0%

Nutritional insights

  • Protein12.7 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.8 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat3.6 gbelow the median for dairy and eggs (median 10 g)
  • Sodium36.4 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Founders Street
Barcode
0639277857915
Label serving
1 cup (55 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0639277857915. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg Noodles?

100 g of Egg Noodles has 382 kcal. Serving, 1 cup, 55 g (55 g): about 210 kcal.

Is Egg Noodles high in protein?

Egg Noodles contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 cup, 55 g (55 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Egg Noodles?

Egg Noodles has 74.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Noodles?

Egg Noodles contains 3.6 g of fat per 100 g.

What vitamins and minerals does Egg Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg Noodles?

100 g contains 36.4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.