Egg Nog

Packaged product Dairy and Eggs Winder Farms

Egg Nog contains 142 kcal per 100 g. A serving, 1 portion, 0.5 cup (120 g) provides about 170 kcal.

Roughly 46% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
3.3 gprotein
15.8 gcarbohydrates
6.7 gfat
170kcal in serving, 1 portion, 0.5 cup (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 6.7 g 9%
Saturated fat not reported
Cholesterol L 50 mg 17%
Sodium L 50 mg 2%
Total carbohydrates L 15.8 g 6%
Dietary fiber L 0 g 0%
Total sugars L 15.8 g
Added sugars L 10.8 g 22%
Protein L 3.3 g 7%
Vitamin D L 0.25 µg1%
Calcium L 108 mg8%
Iron L 0 mg0%
Potassium L 142 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 46%Fat: 44%142kcal / 100 g
  • Protein 10%
  • Carbohydrates 46%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium3%Vitamin D1%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars15.8 gin the top quarter of dairy and eggs (median 4 g)
  • Fat6.7 gbelow the median for dairy and eggs (median 10 g)
  • Sodium50 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Winder Farms
Barcode
0022114001193
Label serving
1 portion (0.5 cup)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Egg Nog Kroger 142 3.3 g 15.8 g 6.7 g
Purity Eggnog Purity 142 3.3 g 17.5 g 6.7 g
pumpkin egg nog Kroger 142 3.3 g 15.8 g 6.7 g
Pumpkin Spice Eggnog Garelick Farms 142 3.3 g 15.8 g 6.7 g
Egg Nog Darigold 142 3.3 g 15.8 g 7.5 g
Creamy Cheddar Cheese Flavour Ben's Original Bistro Express 142 2.9 g 25.4 g 3.3 g
Egg nog Knudsen 142 3.3 g 15.8 g 6.7 g
Egg nog Knudsen 142 3.3 g 15.8 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0022114001193. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg Nog?

100 g of Egg Nog has 142 kcal. Serving, 1 portion, 0.5 cup (120 g): about 170 kcal.

How much protein is in Egg Nog?

Egg Nog contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 portion, 0.5 cup (120 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Egg Nog?

Egg Nog has 15.8 g of total carbohydrates per 100 g, including 0 g of fiber and 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Nog?

Egg Nog contains 6.7 g of fat per 100 g.

How much sodium is in Egg Nog?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.