Egg Nog
Packaged product Dairy and Eggs South Mountain Creamery
Egg Nog contains 161 kcal per 100 g. A serving, 118 ml (118 g) provides about 190 kcal.
Roughly 51% of its calories come from fat, with 39% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 90% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 5.1 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 55.1 mg | 18% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16.1 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 4.2 g | 8% |
| Potassium L | 4,240 mg | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 39%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars16.1 gin the top quarter of dairy and eggs (median 4 g)
- Fat9.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- South Mountain Creamery
- Barcode
- 0812813025473
- Label serving
- 118 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smoky Bbq Boneless Butterflied Chicken ALDI | 161 | 18.3 g | 0.8 g | 9.3 g |
| Whole Milk Ricotta Chrese Wegmans | 161 | 11.3 g | 4.8 g | 11.3 g |
| Percy pig icecream Marks & Spencer | 161 | 3.3 g | 27.4 g | 4.2 g |
| Egg fettuccine Remano | 161 | 7.4 g | 28.8 g | 0.9 g |
| Oat Milk Cheeze, Smky Cheddar Style Credo | 161 | 3.6 g | 10.7 g | 16.1 g |
| Egg Nog South Mountain Creamery | 161 | 4.2 g | 16.1 g | 9.3 g |
| Lobster Mac & Cheese Members Mark | 161 | 9.8 g | 16.2 g | 6 g |
| Free Range Boneless Butterflied Chicken Ready Set Cook | 161 | 18.3 g | 0.8 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0812813025473. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.