Egg Nog

Packaged product Dairy and Eggs Marburger Farm Dairy

Egg Nog contains 132 kcal per 100 g. A serving, 227 g (227 g) provides about 300 kcal.

Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (142 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg Nog by Marburger Farm Dairy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
3.1 gprotein
17.2 gcarbohydrates
6.6 gfat
300kcal in serving, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 6.6 g 8%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 41.9 mg 14%
Sodium L 66.1 mg 3%
Total carbohydrates L 17.2 g 6%
Dietary fiber L 0 g 0%
Total sugars L 15.9 g
Added sugars L 5.7 g 11%
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 49%Fat: 42%132kcal / 100 g
  • Protein 9%
  • Carbohydrates 49%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gin the lowest quarter of dairy and eggs (median 3.3 g)
  • Sugars15.9 gabove the median for dairy and eggs (median 15.4 g)
  • Fat6.6 gbelow the median for dairy and eggs (median 7.5 g)
  • Saturated fat3.5 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium66.1 mgbelow the median for dairy and eggs (median 73 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marburger Farm Dairy
Barcode
0049494001636
Quantity
8 oz
Label serving
227 g
Category
Eggnog without alcohol
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GRADE A MILK AND CREAM, HIGH FRUCTOSE CORN SYRUP, GRADE A NONFAT MILK POWDER, EGG YOLKS, GRADE A WHEY PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, MODIFIED FOOD STARCH, STABILIZER (GUAR)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamEgg

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Premium Golden Egg Nog Kemps 153 4.2 g 17.8 g 7.6 g
Egg Nog Turkey Hill 158 4.2 g 19.2 g 7.5 g
Classic EggNog Darigold 158 3.3 g 20 g 7.5 g
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Candy Cane Egg Nog President's Choice 104 4 g 15.2 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Nog?

100 g of Egg Nog has 132 kcal. Serving, 227 g (227 g): about 300 kcal.

How much protein is in Egg Nog?

Egg Nog contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 227 g (227 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in Egg Nog?

Egg Nog has 17.2 g of total carbohydrates per 100 g, including 0 g of fiber and 15.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Nog?

Egg Nog contains 6.6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Egg Nog?

100 g contains 66.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0049494001636. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.