egg nog
Packaged product Dairy and Eggs Food Club
Egg nog contains 158 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 42% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.5 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 48%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars17.5 gin the top quarter of dairy and eggs (median 4 g)
- Fat7.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium104 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food Club
- Barcode
- 0036800371385
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg nog Darigold | 158 | 3.3 g | 20 g | 7.5 g |
| Egg Nog Darigold | 158 | 3.3 g | 20 g | 7.5 g |
| Chicken Thigh In Tomato Garlic And Herb With Pork Chorizo And Butter Beans Co Op | 158 | 17.4 g | 2.3 g | 8.7 g |
| Mac & Cheese With Bacon And Chilli On The Menu | 158 | 5.6 g | 19.3 g | 6.4 g |
| Mild Twiggy & Cheddar Cheese Primo Duos | 158 | 8.8 g | 2.6 g | 12.6 g |
| Prego Partially Declined Half Chicken With Butter Brine Blend Woolworths | 158 | 15.9 g | 0 g | 10.2 g |
| Strawberry Milk Inside Out | 158 | 8.5 g | 11.4 g | 8.8 g |
| Cheese Enchiladas With Rice And Beans Heb Meal Simple | 158 | 6.8 g | 18.1 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0036800371385. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.