Egg Mayo Sandwich

Packaged product Meals and Dishes 7-11

Egg Mayo Sandwich contains 281 kcal per 100 g. A serving, 100 g (100 g) provides about 281 kcal.

Roughly 51% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg Mayo Sandwich by 7-11, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
9.1 gprotein
25.4 gcarbohydrates
15.9 gfat
281kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 15.9 g 20%
Saturated fat not reported
Sodium L 39,339 mg 1,710%
Total carbohydrates L 25.4 g 9%
Dietary fiber not reported
Total sugars L 3.1 g
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 36%Fat: 51%281kcal / 100 g
  • Protein 13%
  • Carbohydrates 36%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gbelow the median for meals and dishes (median 10 g)
  • Sugars3.1 gabove the median for meals and dishes (median 2.6 g)
  • Fat15.9 gin the top quarter of meals and dishes (median 8.2 g)
  • Sodium39,339 mgin the top quarter of meals and dishes (median 425 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-11
Barcode
2000001221914
Label serving
100 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Mayo Sandwich?

100 g of Egg Mayo Sandwich has 281 kcal. Serving, 100 g (100 g): about 281 kcal.

How much protein is in Egg Mayo Sandwich?

Egg Mayo Sandwich contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 9.1 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Egg Mayo Sandwich?

Egg Mayo Sandwich has 25.4 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Mayo Sandwich?

Egg Mayo Sandwich contains 15.9 g of fat per 100 g.

How much sodium is in Egg Mayo Sandwich?

100 g contains 39,339 mg of sodium, 1,710% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000001221914. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.