Egg Lasagne sheets
Packaged product Meals and Dishes Asda
Egg Lasagne sheets contains 165 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 353 kcal per 100 g across 137 products.
100 g provides 82% of the Daily Value for manganese, 28% of the Daily Value for copper and 18% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 75.6 mg | 25% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 34.6 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.36 µg | 2% |
| Vitamin E L | 0.35 mg | 2% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.086 mg | 7% |
| Niacin (B3) L | 0.012 mg | 0.1% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 6.5 µg | 2% |
| Vitamin B12 L | 0.28 µg | 11% |
| Calcium L | 28.3 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 23.6 mg | 6% |
| Phosphorus L | 121 mg | 10% |
| Potassium L | 149 mg | 3% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 1.9 mg | 82% |
| Selenium L | 0.25 µg | 0.4% |
| Iodine L | 4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of meals and dishes (median 12 g)
- Fiber2.1 gin the lowest quarter of meals and dishes (median 3 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
- Saturated fat0.7 gabove the median for meals and dishes (median 0.5 g)
- Sodium12 mgabove the median for meals and dishes (median 8 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water24.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 24.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5057172964062
- Category
- Lasagna sheets
- Packaging
- en:card-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum Wheat Semolina, Pasteurised Whole Egg 19%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne sheets Essential Waitrose | 160 | 5 g | 32.8 g | 0.7 g |
| Lasagne Waitrose | 160 | 5 g | 32.8 g | 0.7 g |
| Lasagne bolognaise Colruyt Group | 157 | 6.3 g | 15 g | 7.8 g |
| Morrisons lasagne sheets Morrisons | 156 | 4.9 g | 31.2 g | 0.8 g |
| Lasagne Pollo e Mascarpone Coop | 155 | 6.8 g | 11 g | 9.2 g |
| Lasagnes Coop Betty Bossi | 155 | 7.6 g | 12 g | 8.3 g |
| Lasagne Mediterran Cucina Nobile | 149 | 4.6 g | 16 g | 7 g |
| Lasagne bolognese Spar | 146 | 6.7 g | 11 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Lasagne sheets?
100 g of Egg Lasagne sheets has 165 kcal.
How much protein is in Egg Lasagne sheets?
Egg Lasagne sheets contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 12 g).
How many carbs are in Egg Lasagne sheets?
Egg Lasagne sheets has 30 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Lasagne sheets?
Egg Lasagne sheets contains 1.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Egg Lasagne sheets contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (82% DV), copper (28% DV), zinc (18% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Lasagne sheets?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172964062. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.