Egg Custard Bao
Packaged product Dairy and Eggs Tak Hing
Egg Custard Bao contains 275 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 165 kcal.
Roughly 67% of its calories come from carbohydrates, with 24% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 96.7 mg | 4% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for dairy and eggs (median 8 g)
- Sugars13 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat7.2 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium96.7 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tak Hing
- Barcode
- 9333406020275
- Label serving
- 1 portion (60 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Custard Bao?
100 g of Egg Custard Bao has 275 kcal. Serving, 1 portion, 60 g (60 g): about 165 kcal.
How much protein is in Egg Custard Bao?
Egg Custard Bao contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 3.9 g in serving, 1 portion, 60 g (60 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Egg Custard Bao?
Egg Custard Bao has 45 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Custard Bao?
Egg Custard Bao contains 7.2 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Egg Custard Bao?
100 g contains 96.7 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9333406020275. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.