Egg, Cheese & Bacon Muffin Sandwich
Packaged product Meals and Dishes Michigan State
Egg, Cheese & Bacon Muffin Sandwich contains 182 kcal per 100 g. A serving, 1 sandwich, 170.097 g (170 g) provides about 310 kcal.
Roughly 43% of its calories come from fat, with 36% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 67.6 mg | 23% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.59 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 36%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gbelow the median for meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0.59 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat8.8 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
- Sodium417 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Michigan State
- Barcode
- 0032020289332
- Label serving
- 1 sandwich (170.097 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Turkey And White Cheddar Sandwich Giant | 182 | 13.3 g | 18.7 g | 6.4 g |
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| Macaroni And Cheese With Broccoli Ricardo | 182 | 6.6 g | 20.8 g | 8.1 g |
| Chicken Soup Dumplings WOW BAO | 182 | 9.4 g | 20.6 g | 6.5 g |
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| Light Tuna Sandwich Flakes in Oil Ayam Brand | 182 | 16.7 g | 1.2 g | 12.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0032020289332. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.