Egg-celent Protein Puffs
Packaged product Dairy and Eggs Todd's Better Snacks
Egg-celent Protein Puffs contains 409 kcal per 100 g. A serving, 1 de tasse, 33 g (33 g) provides about 135 kcal.
Roughly 43% of its calories come from carbohydrates, with 37% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 17% of the Daily Value for potassium and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,030 mg | 45% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 6.1 g | |
| Protein L | 36.4 g | 73% |
| Calcium L | 48.5 mg | 4% |
| Iron L | 3 mg | 17% |
| Potassium L | 818 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 43%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.4 gin the top quarter of dairy and eggs (median 8 g)
- Fiber6.1 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars6.1 gabove the median for dairy and eggs (median 3.9 g)
- Fat9.1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium1,030 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Todd's Better Snacks
- Barcode
- 0628011757258
- Label serving
- 1 de tasse (33 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg-cellent Protein Puffs Todd’s | 409 | 36.4 g | 42.4 g | 12.1 g |
| Egg-Cellent Protein Puffs Evova Foods Inc | 409 | 36.4 g | 39.4 g | 9.1 g |
| Egg-Cellent Protein Puffs Todd’s | 409 | 36.4 g | 42.4 g | 12.1 g |
| Egg-cellent Protein Puffs Todd’s Better Snacks | 409 | 36.4 g | 42.4 g | 12.1 g |
| Freeze Dried Strawberry Yogurt Crunch Ohme | 409 | 9.1 g | 72.7 g | 9.1 g |
| EGG-CELLENT Protein Puffs Loulou's Better Snacks | 409 | 36.4 g | 42.4 g | 12.1 g |
| Butternut Squash Coconut Curry Mountain meal Prep | 409 | 16.7 g | 54.5 g | 13.6 g |
| Freeze dried blueberry Yogurt Crunch OHME | 409 | 9.1 g | 68.2 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg-celent Protein Puffs?
100 g of Egg-celent Protein Puffs has 409 kcal. Serving, 1 de tasse, 33 g (33 g): about 135 kcal.
Is Egg-celent Protein Puffs high in protein?
Egg-celent Protein Puffs contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 12 g in serving, 1 de tasse, 33 g (33 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Egg-celent Protein Puffs?
Egg-celent Protein Puffs has 42.4 g of total carbohydrates per 100 g, including 6.1 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg-celent Protein Puffs?
Egg-celent Protein Puffs contains 9.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Egg-celent Protein Puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg-celent Protein Puffs?
100 g contains 1,030 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628011757258. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.