Egg Bites Italian Sausage

Packaged product Dairy and Eggs STARBUCKS

Egg Bites Italian Sausage contains 230 kcal per 100 g. A serving, 2 pieces, 119 g (119 g) provides about 274 kcal.

Roughly 52% of its calories come from fat, with 25% from carbohydrates and 23% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

100 g provides 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg Bites Italian Sausage by STARBUCKS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
13 gprotein
14 gcarbohydrates
13 gfat
274kcal in serving, 2 pieces, 119 g (119 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 13 g 17%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 175 mg 58%
Sodium L 570 mg 25%
Total carbohydrates L 14 g 5%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 13 g 26%
Vitamin D L 1 µg5%
Calcium L 202 mg16%
Iron L 0.84 mg5%
Potassium L 236 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 25%Fat: 52%230kcal / 100 g
  • Protein 23%
  • Carbohydrates 25%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Potassium5%Vitamin D5%Iron5%

Nutritional insights

  • Protein13 gabove the median for dairy and eggs (median 8 g)
  • Fiber2 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2 gbelow the median for dairy and eggs (median 4 g)
  • Fat13 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat6 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium570 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
STARBUCKS
Barcode
0705044026916
Quantity
21 oz
Label serving
2 pieces (119 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Strawberry frozen yoghurt Nosa 230 4 g 31 g 10 g
Double cream vanilla Morelli 230 3.6 g 23.3 g 13.9 g
The Best Macaroni Cheese Morrisons 230 8.8 g 24.3 g 12.3 g
Chef Crafted Ravioli - Classic Cheese Stu Leonard’s 230 11 g 26 g 9 g
Five Cheese Ravioli PRIANO 230 11 g 27 g 9 g
Creme avec PARMIGIANO REGGIÀNO Cascina San Cassiano 230 12 g 1 g 20 g
Pitmaster Smokey BBQ Butterflied Chicken Ready Set Cook! 230 25.5 g 6.5 g 10.8 g
Five Cheese Heart-Shaped Ravioli Good & Gather 230 12 g 26 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0705044026916. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 12, 2026.

Last updated: . Source description: "EGG BITES ITALIAN SAUSAGE". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg Bites Italian Sausage?

100 g of Egg Bites Italian Sausage has 230 kcal. Serving, 2 pieces, 119 g (119 g): about 274 kcal.

Is Egg Bites Italian Sausage high in protein?

Egg Bites Italian Sausage contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 15.5 g in serving, 2 pieces, 119 g (119 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Egg Bites Italian Sausage?

Egg Bites Italian Sausage has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Bites Italian Sausage?

Egg Bites Italian Sausage contains 13 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Egg Bites Italian Sausage contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg Bites Italian Sausage?

100 g contains 570 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.