Egg Bites Bacon + White Cheddar
Packaged product Dairy and Eggs Wawa
Egg Bites Bacon + White Cheddar contains 211 kcal per 100 g. A serving, 2 egg bites, 114 g (114 g) provides about 240 kcal.
Roughly 62% of its calories come from fat, with 28% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 26% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 202 mg | 67% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.9 g | 30% |
| Vitamin D L | 1.8 µg | 9% |
| Calcium L | 336 mg | 26% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 10%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.9 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars1.8 gbelow the median for dairy and eggs (median 3.8 g)
- Fat14.9 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat6.1 gabove the median for dairy and eggs (median 4.3 g)
- Sodium456 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wawa
- Barcode
- 61911864
- Label serving
- 2 egg bites (114 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese Eastview Farms | 211 | 3.5 g | 7 g | 19.3 g |
| Pork & Venison Jalapeño Cheese Summer Sausage Bellville Meat Market | 211 | 15.8 g | 3.5 g | 15.8 g |
| Cheese & Uncured Bacon Egg Bites Simple Truth | 211 | 13.2 g | 7 g | 14 g |
| Egg Bites Bacon + White Cheddar Sizzli | 211 | 14.9 g | 5.3 g | 14.9 g |
| Balsamic Fig Butter Sprouts Farmers Market | 211 | 0 g | 57.9 g | 0 g |
| Salmon Side with Lemon & Herb Butter Tesco Finest | 211 | 21.1 g | 1.1 g | 13.4 g |
| Cheese slices Black Diamond | 211 | 15.8 g | 10.5 g | 13.2 g |
| Cheese Slices Light Kraft | 211 | 15.8 g | 15.8 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Bites Bacon + White Cheddar?
100 g of Egg Bites Bacon + White Cheddar has 211 kcal. Serving, 2 egg bites, 114 g (114 g): about 240 kcal.
Is Egg Bites Bacon + White Cheddar high in protein?
Egg Bites Bacon + White Cheddar contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 2 egg bites, 114 g (114 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Egg Bites Bacon + White Cheddar?
Egg Bites Bacon + White Cheddar has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Bites Bacon + White Cheddar?
Egg Bites Bacon + White Cheddar contains 14.9 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
What vitamins and minerals does Egg Bites Bacon + White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Bites Bacon + White Cheddar?
100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 61911864. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.