Egg & Bacon With Mayonnaise On Malted Bread Sandwich
Packaged product Meals and Dishes Co-Op
Egg & Bacon With Mayonnaise On Malted Bread Sandwich contains 221 kcal per 100 g. A serving, 1 pack, 214 g (214 g) provides about 474 kcal.
Roughly 39% of its calories come from carbohydrates, with 38% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 335 mg | 15% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.4 g | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 39%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gabove the median for meals and dishes (median 10 g)
- Fiber2.3 gabove the median for meals and dishes (median 1.8 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat9.3 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium335 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-Op
- Barcode
- 5310128862134
- Label serving
- 1 pack (214 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Margherita Pizza Amy’s | 221 | 8.1 g | 25.5 g | 10.1 g |
| THIN CRUST PIZZA Supreme Wegmans | 221 | 9.4 g | 18.8 g | 12.1 g |
| Turkey & Provolone Sandwich Raley’s | 221 | 11.4 g | 24.8 g | 8.1 g |
| The Three Mozzarellas Pizza Katie's | 221 | 10.1 g | 24.2 g | 8.7 g |
| Volkoren Sandwich Albert Heijn | 222 | 11 g | 16 g | 12 g |
| Whole meal Mini Bagels The Bagel Co. | 222 | 10.4 g | 34.6 g | 3.7 g |
| Wholemeal Bagels The Bagel Co. | 222 | 10.4 g | 34.6 g | 3.7 g |
| Pizza Fire Roasted Vegetable Pizza Vissana | 221 | 9.3 g | 25.7 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5310128862134. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.