Egg & Bacon
Packaged product Dairy and Eggs Asda
Egg & Bacon contains 168 kcal per 100 g. A serving, 50 g (50 g) provides about 84 kcal.
Roughly 61% of its calories come from fat, with 29% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.5 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 10%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.59 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat11 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat2.9 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium323 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781673972
- Quantity
- 250 g
- Label serving
- 50 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Single Alternative to Cream Elmlea | 168 | 2.5 g | 5.3 g | 15 g |
| Wonders Mango Passion Yoghurt Much Moore | 168 | 3.9 g | 31.9 g | 2.7 g |
| ML full cream Ricotta Fresh cheese co. | 168 | 9 g | 4.6 g | 12.7 g |
| Butterflied Chicken Bâton Rouge | 168 | 20 g | 0 g | 9.6 g |
| Smoked Pulled Pork Mac And Cheese Yellowstone | 168 | 8.4 g | 17.8 g | 6.9 g |
| Smoked Ham & Cheese Tortelloni Spar | 168 | 8.7 g | 23.7 g | 4 g |
| Protein Greek Cheese Lindahls | 168 | 20 g | 0.4 g | 10 g |
| Armadillo Eggs Western Grillers | 168 | 20.4 g | 3.5 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg & Bacon?
100 g of Egg & Bacon has 168 kcal. Serving, 50 g (50 g): about 84 kcal.
Is Egg & Bacon high in protein?
Egg & Bacon contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 50 g (50 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Egg & Bacon?
Egg & Bacon has 4.1 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg & Bacon?
Egg & Bacon contains 11 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Egg & Bacon?
100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781673972. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Source description: "EGG & BACON". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.