Egg & Baby Spinach Pot 100g
Packaged product Baby Foods Coles Kitchen
Egg & Baby Spinach Pot 100g contains 135 kcal per 100 g. A serving, 1 serving size, 100 g (100 g) provides about 135 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0.3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,033 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0.1 g | |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 0.3%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gin the top quarter of baby foods (median 2 g)
- Fiber3 gin the top quarter of baby foods (median 1.8 g)
- Sugars0.1 gin the lowest quarter of baby foods (median 4.4 g)
- Fat8.2 gin the top quarter of baby foods (median 0.5 g)
- Saturated fat2.5 gin the top quarter of baby foods (median 0.1 g)
- Sodium112 mgabove the median for baby foods (median 39 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645353531
- Label serving
- 1 serving size (100 g)
- Category
- Baby Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg & Baby Spinach Pot 100g?
100 g of Egg & Baby Spinach Pot 100g has 135 kcal. Serving, 1 serving size, 100 g (100 g): about 135 kcal.
Is Egg & Baby Spinach Pot 100g high in protein?
Egg & Baby Spinach Pot 100g contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 13.5 g in serving, 1 serving size, 100 g (100 g). About 42% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).
How many carbs are in Egg & Baby Spinach Pot 100g?
Egg & Baby Spinach Pot 100g has 0.1 g of total carbohydrates per 100 g, including 3 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg & Baby Spinach Pot 100g?
Egg & Baby Spinach Pot 100g contains 8.2 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Egg & Baby Spinach Pot 100g?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645353531. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.