Egg And Bacon Sandwich
Packaged product Meals and Dishes Smiths Family Kitchen
Egg And Bacon Sandwich contains 244 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 244 kcal.
Roughly 44% of its calories come from carbohydrates, with 37% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 26.4 g | 10% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.8 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 44%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gabove the median for meals and dishes (median 10 g)
- Fiber2 gabove the median for meals and dishes (median 1.8 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat9.9 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2.3 gbelow the median for meals and dishes (median 2.7 g)
- Sodium275 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smiths Family Kitchen
- Barcode
- 5029730005784
- Label serving
- 1 portion (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Burgers Spar | 244 | 12.6 g | 18 g | 13.4 g |
| Spicy Sardine Mayo Sandwich Maru Sando | 244 | 8.4 g | 24.6 g | 12.4 g |
| High-Protein Supreme Pizza CAULIPOWER | 244 | 12.5 g | 22.6 g | 11.9 g |
| BURGER di SALMONE CONAD | 244 | 16 g | 15 g | 13 g |
| Mini Burger Mix Delhaize | 244 | 14 g | 8.4 g | 17 g |
| Mini Pizza Bunn REMA 1000 | 244 | 8.1 g | 44 g | 3.1 g |
| Cheese Pizza 7-11 | 244 | 11.8 g | 29.4 g | 9.2 g |
| Dumpling Pastry Choice | 244 | 6.7 g | 51.1 g | 0.67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5029730005784. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.