Edamame Spaghetti
Packaged product Other Foods Pure Fit
Edamame Spaghetti contains 372 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 211 kcal.
Roughly 47% of its calories come from protein, with 40% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 49% of the Daily Value for iron, 42% of the Daily Value for potassium and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.88 g | 4% |
| Sodium L | 19.4 mg | 0.8% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 8.8 g | |
| Protein L | 44.1 g | 88% |
| Calcium L | 173 mg | 13% |
| Iron L | 8.8 mg | 49% |
| Potassium L | 1,965 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 40%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44.1 gin the top quarter of other foods (median 7 g)
- Sugars8.8 gabove the median for other foods (median 3.4 g)
- Fat5.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.88 gbelow the median for other foods (median 1.9 g)
- Sodium19.4 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure Fit
- Barcode
- 0812787000261
- Label serving
- 1 portion (56.699 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edamame Spaghetti?
100 g of Edamame Spaghetti has 372 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 211 kcal.
Is Edamame Spaghetti high in protein?
Edamame Spaghetti contains 44.1 g of protein per 100 g (88% of the 50 g Daily Value), or 25 g in serving, 1 portion, 56.699 g (56.7 g). About 47% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Edamame Spaghetti?
Edamame Spaghetti has 37 g of total carbohydrates per 100 g, including 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edamame Spaghetti?
Edamame Spaghetti contains 5.3 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
What vitamins and minerals does Edamame Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (49% DV), potassium (42% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edamame Spaghetti?
100 g contains 19.4 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812787000261. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.