Edamame Pops

Packaged product Other Foods Real Naturals

Edamame Pops contains 447 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 116 kcal.

Roughly 40% of its calories come from protein, with 33% from fat and 26% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Edamame Pops by Real Naturals, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
41.9 gprotein
27.3 gcarbohydrates
15.4 gfat
116kcal in serving, 1 portion, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 15.4 g 20%
Saturated fat L 3.8 g 19%
Sodium L 758 mg 33%
Total carbohydrates L 27.3 g 10%
Dietary fiber L 15.4 g 55%
Total sugars L 9.6 g
Protein L 41.9 g 84%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 26%Fat: 33%447kcal / 100 g
  • Protein 40%
  • Carbohydrates 26%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein41.9 gin the top quarter of other foods (median 7.4 g)
  • Fiber15.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars9.6 gabove the median for other foods (median 3.2 g)
  • Fat15.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.8 gabove the median for other foods (median 2 g)
  • Sodium758 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Real Naturals
Barcode
0841937168360
Quantity
26 g
Label serving
1 portion (26 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0841937168360. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Edamame Pops?

100 g of Edamame Pops has 447 kcal. Serving, 1 portion, 26 g (26 g): about 116 kcal.

Is Edamame Pops high in protein?

Edamame Pops contains 41.9 g of protein per 100 g (84% of the 50 g Daily Value), or 10.9 g in serving, 1 portion, 26 g (26 g). About 40% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Edamame Pops?

Edamame Pops has 27.3 g of total carbohydrates per 100 g, including 15.4 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edamame Pops?

Edamame Pops contains 15.4 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Edamame Pops?

100 g contains 758 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.