Edamame Pops
Packaged product Other Foods Real Naturals
Edamame Pops contains 423 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 110 kcal.
Roughly 42% of its calories come from protein, with 35% from fat and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 15% of the Daily Value for potassium and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 15.4 g | 55% |
| Total sugars L | 7.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 42.3 g | 85% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 177 mg | 14% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 704 mg | 15% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 23%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42.3 gin the top quarter of other foods (median 7.4 g)
- Fiber15.4 gin the top quarter of other foods (median 1.8 g)
- Sugars7.7 gabove the median for other foods (median 3.2 g)
- Fat15.4 gabove the median for other foods (median 6.6 g)
- Saturated fat3.8 gabove the median for other foods (median 2 g)
- Sodium462 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Real Naturals
- Barcode
- 0841937168353
- Quantity
- 26 g
- Label serving
- 1 portion (26 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chewy Quaker | 423 | 3.8 g | 76.9 g | 11.5 g |
| Caffeinated Energy Bar - Vanilla Latte Verb Energy | 423 | 11.5 g | 61.5 g | 15.4 g |
| Caffeinated Energy Bar - Vanilla Latte Verb | 423 | 11.5 g | 61.5 g | 15.4 g |
| reeses mini Reese's | 423 | 0 g | 61.5 g | 30.8 g |
| No Bake Energy Bites Keen | 423 | 34.6 g | 38.5 g | 15.4 g |
| Protein Made Simple Vanilla Vega | 423 | 57.7 g | 26.9 g | 7.7 g |
| Barres Tendres Pépites Chocolat Great Value | 423 | 7.7 g | 76.9 g | 11.5 g |
| Shake Mix SlimFast | 423 | 46.2 g | 30.8 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0841937168353. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.