Edamame già pronto

Packaged product Other Foods Le Gusto

Edamame già pronto contains 148 kcal per 100 g.

Roughly 50% of its calories come from fat, with 42% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Edamame già pronto by Le Gusto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
14 gprotein
2.5 gcarbohydrates
7.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 7.4 g 9%
Saturated fat L 1.2 g 6%
Sodium L 336 mg 15%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 8%Fat: 50%148kcal / 100 g
  • Protein 42%
  • Carbohydrates 8%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 7.4 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat7.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Sodium336 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Le Gusto
Barcode
4061461165840
Category
Other Foods

Ingredients

Ingredients not reported.

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Premium Vanilla FatBoy 148 2.8 g 22.6 g 5.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461165840. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Edamame già pronto?

100 g of Edamame già pronto has 148 kcal.

Is Edamame già pronto high in protein?

Edamame già pronto contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Edamame già pronto?

Edamame già pronto has 2.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edamame già pronto?

Edamame già pronto contains 7.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Edamame già pronto?

100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.