Edamame Garlic

Packaged product Other Foods Founding Farmers

Edamame Garlic contains 376 kcal per 100 g. A serving, 50 g (50 g) provides about 188 kcal.

Roughly 47% of its calories come from carbohydrates, with 30% from protein and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

376kcal per 100 g
28 gprotein
44 gcarbohydrates
10 gfat
188kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 10 g 13%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 606 mg 26%
Total carbohydrates L 44 g 16%
Dietary fiber L 12 g 43%
Total sugars L 14 g
Added sugars L 0 g 0%
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 47%Fat: 24%376kcal / 100 g
  • Protein 30%
  • Carbohydrates 47%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of other foods (median 7.4 g)
  • Fiber12 gin the top quarter of other foods (median 1.8 g)
  • Sugars14 gin the top quarter of other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Sodium606 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Founding Farmers
Barcode
4809015822081
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whey Protein Puffies Prozis 376 47 g 43 g 1.7 g
Vegan Wondershake Protein Works 376 80 g 7.6 g 2.4 g
Mass matrix Protein 376 26 g 58 g 5.1 g
Tropical mix Grape Tree 376 7.4 g 47 g 18 g
Essential whey protein Vanilla Bulk 376 59 g 26 g 3.6 g
NRGY Regen Enduranz 376 32.7 g 55.2 g 1.7 g
ISO Whey Zero Bio Tech USA 376 83 g 4.6 g 2.6 g
Protein powder Vital 376 80 g 19.2 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4809015822081. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Edamame Garlic?

100 g of Edamame Garlic has 376 kcal. Serving, 50 g (50 g): about 188 kcal.

Is Edamame Garlic high in protein?

Edamame Garlic contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 14 g in serving, 50 g (50 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Edamame Garlic?

Edamame Garlic has 44 g of total carbohydrates per 100 g, including 12 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edamame Garlic?

Edamame Garlic contains 10 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Edamame Garlic?

100 g contains 606 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.