Edam Grated Cheese
Packaged product Dairy and Eggs Pams
Edam Grated Cheese contains 340 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 85 kcal.
Roughly 66% of its calories come from fat, with 31% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 63% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 25.2 g | 32% |
| Saturated fat L | 16.8 g | 84% |
| Sodium L | 724 mg | 31% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26.4 g | 53% |
| Calcium L | 824 mg | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 3%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.4 gin the top quarter of dairy and eggs (median 8 g)
- Fat25.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat16.8 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium724 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077378562
- Label serving
- 1 portion (25 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cheese & Garlic Dough all Christmas Tree Aldi | 340 | 10.5 g | 41.6 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edam Grated Cheese?
100 g of Edam Grated Cheese has 340 kcal. Serving, 1 portion, 25 g (25 g): about 85 kcal.
Is Edam Grated Cheese high in protein?
Edam Grated Cheese contains 26.4 g of protein per 100 g (53% of the 50 g Daily Value), or 6.6 g in serving, 1 portion, 25 g (25 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Edam Grated Cheese?
Edam Grated Cheese has 2.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edam Grated Cheese?
Edam Grated Cheese contains 25.2 g of fat per 100 g, of which 16.8 g is saturated (84% of the Daily Value).
What vitamins and minerals does Edam Grated Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (63% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edam Grated Cheese?
100 g contains 724 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077378562. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.