Eat good fat ghee
Packaged product Fats and Oils Ancient Organics
Eat good fat ghee contains 800 kcal per 100 g. A serving, 15 ml, 1 tbsp (15 g) provides about 120 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
100 g provides 53% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 800 kcal | |
| Total fat L | 93.3 g | 120% |
| Saturated fat L | 60 g | 300% |
| Trans fat L | 0 g | |
| Cholesterol L | 233 mg | 78% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 480 µg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
- Fat93.3 gin the top quarter of fats and oils (median 29.6 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 23.3 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 800 kcal | 800 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 93.3 g | 93.3 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Ancient Organics
- Barcode
- 0857304002007
- Label serving
- 15 ml (1 Tbsp)
- Category
- Fats and Oils
Ingredients
100% organic sweet cream butter from straus family creamery
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Canola oil cooking spray Western Family | 800 | 0 g | 0 g | 100 g |
| Vegetable oil Selection | 800 | 0 g | 0 g | 90 g |
| California Extra Virgin Olive Oil Sprouts | 800 | 0 g | 0 g | 93.3 g |
| Olive and Sunflower Oil Blend w/ Chilli Flavouring fiore fiore | 800 | 0 g | 0 g | 93.3 g |
| Spanish Bold Extra Virgin Olive Oil Pompeian | 800 | 0 g | 0 g | 93.3 g |
| Canola oil & extra virgin olive oil Primo | 800 | 0 g | 0 g | 90 g |
| Virgin almond oil Octonuts | 800 | 0 g | 0 g | 86.7 g |
| Rich Taste Olive Oil Pompeian | 800 | 0 g | 0 g | 93.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626001. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0857304002007. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.