Eat Better Co Coffee Almond Laddoos

Packaged product Beverages Eat Better Co

Eat Better Co Coffee Almond Laddoos contains 465 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 47 kcal.

Roughly 48% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 113% of the Daily Value for manganese, 82% of the Daily Value for copper and 55% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Eat Better Co Coffee Almond Laddoos by Eat Better Co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
465kcal per 100 g
11.2 gprotein
55.4 gcarbohydrates
21.9 gfat
47kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 465 kcal
Total fat L 21.9 g 28%
Saturated fat L 11.4 g 57%
Cholesterol L 0 mg 0%
Sodium L 69.7 mg 3%
Total carbohydrates L 55.4 g 20%
Dietary fiber L 9.6 g 34%
Total sugars L 27.2 g
Added sugars L 0 g 0%
Protein L 11.2 g 22%
Vitamin A L 0 µg0%
Vitamin C L 1.9 mg2%
Vitamin D L 0 µg0%
Vitamin E L 8.3 mg55%
Thiamin (B1) L 0.094 mg8%
Riboflavin (B2) L 0.26 mg20%
Niacin (B3) L 1.8 mg11%
Pantothenic acid (B5) L 0.44 mg9%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 29.3 µg7%
Vitamin B12 L 0 µg0%
Calcium L 113 mg9%
Iron L 3.5 mg19%
Magnesium L 167 mg40%
Phosphorus L 364 mg29%
Potassium L 699 mg15%
Zinc L 2.5 mg23%
Copper L 0.74 mg82%
Manganese L 2.6 mg113%
Selenium L 7.1 µg13%
Iodine L 1.6 µg1%
Chloride L 20.3 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 48%Fat: 43%465kcal / 100 g
  • Protein 10%
  • Carbohydrates 48%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese113%Copper82%Vitamin E55%Magnesium40%Phosphorus29%Zinc23%Riboflavin (B2)20%Iron19%Potassium15%Selenium13%

Nutritional insights

  • Protein11.2 gin the top quarter of beverages (median 0.7 g)
  • Fiber9.6 gin the top quarter of beverages (median 0.05 g)
  • Sugars27.2 gin the top quarter of beverages (median 4.9 g)
  • Fat21.9 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat11.4 gin the top quarter of beverages (median 0.1 g)
  • Sodium69.7 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
  • Water25 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L15.6 g
Carotenoids (1)
Beta-carotene L30.2 µg
Other components (2)
Water L25 g
Alcohol L0 g

Product details

Brand
Eat Better Co
Barcode
8908024057098
Quantity
40g
Label serving
1 portion (10 g)
Category
Coffee almond sweet
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, Almonds(33%), Oats, Coconut, Coffee (2%), Chia Seeds, Cacao & Seasalt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondOatsSalt

Source of the nutrition information

  • Open Food Facts, record 8908024057098. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eat Better Co Coffee Almond Laddoos?

100 g of Eat Better Co Coffee Almond Laddoos has 465 kcal. Serving, 1 portion, 10 g (10 g): about 47 kcal.

Is Eat Better Co Coffee Almond Laddoos high in protein?

Eat Better Co Coffee Almond Laddoos contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 10 g (10 g). About 10% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Eat Better Co Coffee Almond Laddoos?

Eat Better Co Coffee Almond Laddoos has 55.4 g of total carbohydrates per 100 g, including 9.6 g of fiber and 27.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eat Better Co Coffee Almond Laddoos?

Eat Better Co Coffee Almond Laddoos contains 21.9 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).

What vitamins and minerals does Eat Better Co Coffee Almond Laddoos contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (113% DV), copper (82% DV), Vitamin E (55% DV), magnesium (40% DV) and phosphorus (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eat Better Co Coffee Almond Laddoos?

100 g contains 69.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.