Easy Onion

Packaged product Beverages Spice World

Easy Onion contains 100 kcal per 100 g. A serving, 5 g (5 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 64 kcal per 100 g across 19 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Easy Onion by Spice World, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
0 gprotein
20 gcarbohydrates
0 gfat
5kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 200 mg 9%
Total carbohydrates L 20 g 7%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Protein L 0 g 0%
Calcium L 60 mg5%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%100kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 2 g)
  • Fiber0 gin the lowest quarter of beverages (median 2.3 g)
  • Sugars20 gin the top quarter of beverages (median 3.5 g)
  • Fat0 gin the lowest quarter of beverages (median 0.4 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium200 mgbelow the median for beverages (median 249 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 0 g0 g
Carbohydrates 20 g20 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 20 g20 g
Sodium 200 mg200 mg

Product details

Brand
Spice World
Barcode
0070969004197
Quantity
454 g
Label serving
5 g
Category
Culinary plants
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ONION, WATER, NATURAL FLAVORS, CITRIC ACID, NISIN, SODIUM METABISULFITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Easy Onion?

100 g of Easy Onion has 100 kcal. Serving, 5 g (5 g): about 5 kcal.

How much protein is in Easy Onion?

Easy Onion contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 g (5 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2 g).

How many carbs are in Easy Onion?

Easy Onion has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.

How much fat is in Easy Onion?

Easy Onion contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Easy Onion?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2657487. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0070969004197. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.