How many calories are in Easy Mix Fiber?

100 g of Easy Mix Fiber has 316 kcal. Serving, 1 heaping scoop, 9.5 g (9.5 g): about 30 kcal.

How much protein is in Easy Mix Fiber?

Easy Mix Fiber contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 heaping scoop, 9.5 g (9.5 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Easy Mix Fiber?

Easy Mix Fiber has 94.7 g of total carbohydrates per 100 g, including 63.2 g of fiber and 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Easy Mix Fiber?

Easy Mix Fiber contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Easy Mix Fiber

Packaged product Other Foods Physician's Choice

Easy Mix Fiber contains 316 kcal per 100 g. A serving, 1 heaping scoop, 9.5 g (9.5 g) provides about 30 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

316kcal per 100 g

0 gprotein

94.7 gcarbohydrates

0 gfat

30kcal in serving, 1 heaping scoop, 9.5 g (9.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	316 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	94.7 g	34%
Dietary fiber L	63.2 g	226%
Total sugars L	21.1 g
Added sugars L	21.1 g	42%
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of other foods (median 7.4 g)
Fiber63.2 gin the top quarter of other foods (median 1.8 g)
Sugars21.1 gin the top quarter of other foods (median 3.2 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Physician's Choice
Barcode: 0850048297647
Label serving: 1 heaping scoop (9.5 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Gluten free wraps Toufayan Bakeries	316	8.4 g	52.6 g	8.4 g
Cauliflower crust Wegmans	316	5.3 g	54.4 g	10.5 g
Spam Spam	316	12.3 g	1.8 g	28.1 g
American singles Market Basket	316	15.8 g	10.5 g	26.3 g
Beddar with cheddar Johnsonville	316	14 g	3.5 g	28.1 g
Plain Wraps Aladdin Bakers	316	8.8 g	50.9 g	8.8 g
Sour Buds Giant Value	316	0 g	78.9 g	0 g
Sour Bud Bites Joe’s Tasty Travels	316	0 g	78.9 g	0.79 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850048297647. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "EASY MIX FIBER". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.