Easy Mac Classic Cheese
Packaged product Dairy and Eggs Kraft
Easy Mac Classic Cheese contains 144 kcal per 100 g. A serving, 1 packet, 187 g (187 g) provides about 269 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 24.3 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for dairy and eggs (median 8 g)
- Sugars2.9 gbelow the median for dairy and eggs (median 3.8 g)
- Fat2.9 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat1.5 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium184 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 6300957660345
- Label serving
- 1 packet (187 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac and cheese Great Value | 144 | 6 g | 18 g | 5.6 g |
| Coconut yoghurt Mango Coles | 144 | 1 g | 10.3 g | 11 g |
| Egg'nog Brookshires | 144 | 3.8 g | 17.4 g | 6.8 g |
| BBQ Pulled Pork Mac & Cheese Taste The Difference From Sainsbury's | 144 | 10 g | 11.8 g | 6 g |
| Texas Smokehouse Mac 'N' Cheese Noodle Head | 144 | 7 g | 16.5 g | 5.4 g |
| No Butter Chick’n Kulcher | 144 | 4.9 g | 18.2 g | 5.3 g |
| Creamy Tomato An Du Chi | 144 | 1.6 g | 5.6 g | 12.8 g |
| Chicken Italian Sausage With Cheese Mineo And Sapio | 144 | 25.6 g | 2.2 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Easy Mac Classic Cheese?
100 g of Easy Mac Classic Cheese has 144 kcal. Serving, 1 packet, 187 g (187 g): about 269 kcal.
How much protein is in Easy Mac Classic Cheese?
Easy Mac Classic Cheese contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 8.4 g in serving, 1 packet, 187 g (187 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Easy Mac Classic Cheese?
Easy Mac Classic Cheese has 24.3 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Easy Mac Classic Cheese?
Easy Mac Classic Cheese contains 2.9 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Easy Mac Classic Cheese?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6300957660345. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.