Easy Cool Beef Style
Easy Cool Beef Style contains 166 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 166 kcal.
Roughly 57% of its calories come from protein, with 32% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 83% of the Daily Value for Vitamin B12, 24% of the Daily Value for iron and 12% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.7 g | |
| Protein L | 24.1 g | 48% |
| Vitamin B6 L | 0.2 mg | 12% |
| Vitamin B12 L | 2 µg | 83% |
| Iron L | 4.4 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 12%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.1 gin the top quarter of meat (median 17.6 g)
- Fiber0.1 gabove the median for meat (median 0 g)
- Sugars0.7 gbelow the median for meat (median 1 g)
- Fat6 gbelow the median for meat (median 8.6 g)
- Saturated fat0.6 gin the lowest quarter of meat (median 3.1 g)
- Sodium652 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Sausages Avon Valley Beef | 166 | 8.9 g | 3.9 g | 13.1 g |
| Beef Bull Dust Sausages Beard Brothers | 166 | 13.4 g | 9.4 g | 8.3 g |
| Beenham gebakken Plus | 166 | 13 g | 2 g | 9 g |
| Tuscan Style Sausage Penne M&S | 166 | 6.1 g | 15.4 g | 8.6 g |
| Spicy Pork IGA | 166 | 21.9 g | 1.8 g | 7.9 g |
| Beef Bolognese Arancini Bacci | 166 | 7 g | 24.6 g | 4.1 g |
| Oak Smoked Dry Cured British Bacon Medallions Sainsbury's | 166 | 33.2 g | 1.4 g | 3.1 g |
| Vegetable & pork wonton East East | 166 | 11 g | 7 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Easy Cool Beef Style?
100 g of Easy Cool Beef Style has 166 kcal. Serving, 1 portion, 100 g (100 g): about 166 kcal.
Is Easy Cool Beef Style high in protein?
Easy Cool Beef Style contains 24.1 g of protein per 100 g (48% of the 50 g Daily Value), or 24.1 g in serving, 1 portion, 100 g (100 g). About 57% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Easy Cool Beef Style?
Easy Cool Beef Style has 5 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Easy Cool Beef Style?
Easy Cool Beef Style contains 6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Easy Cool Beef Style contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (83% DV), iron (24% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Easy Cool Beef Style?
100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9356418003623. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.