Easy Cook Long Grain Rice

Packaged product Grains and Pasta By Amazon

Easy Cook Long Grain Rice contains 371 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 371 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Easy Cook Long Grain Rice by By Amazon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
7 gprotein
82.3 gcarbohydrates
1.1 gfat
371kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.2 g 1%
Sodium L 0 mg 0%
Total carbohydrates L 82.3 g 30%
Dietary fiber L 1.7 g 6%
Total sugars L 0.1 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 90%Fat: 3%371kcal / 100 g
  • Protein 8%
  • Carbohydrates 90%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for grains and pasta (median 8 g)
  • Fiber1.7 gbelow the median for grains and pasta (median 3 g)
  • Sugars0.1 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat1.1 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Saturated fat0.2 gbelow the median for grains and pasta (median 0.5 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 131 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
By Amazon
Barcode
5057780011936
Quantity
1kg
Label serving
1 portion (100 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Easy Cook Long Grain Rice?

100 g of Easy Cook Long Grain Rice has 371 kcal. Serving, 1 portion, 100 g (100 g): about 371 kcal.

How much protein is in Easy Cook Long Grain Rice?

Easy Cook Long Grain Rice contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Easy Cook Long Grain Rice?

Easy Cook Long Grain Rice has 82.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Easy Cook Long Grain Rice?

Easy Cook Long Grain Rice contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Easy Cook Long Grain Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057780011936. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.