Early bird 500g

Packaged product Other Foods Early Bird

Early bird 500g contains 63 kcal per 100 g.

Roughly 46% of its calories come from fat, with 33% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Early bird 500g by Early Bird, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
3.2 gprotein
5.2 gcarbohydrates
3.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 3.2 g 4%
Saturated fat not reported
Sodium L 48.1 mg 2%
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars L 5.1 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 33%Fat: 46%63kcal / 100 g
  • Protein 20%
  • Carbohydrates 33%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gbelow the median for other foods (median 7.4 g)
  • Sugars5.1 gabove the median for other foods (median 3.2 g)
  • Fat3.2 gbelow the median for other foods (median 6.6 g)
  • Sodium48.1 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Early Bird
Barcode
9555400609069
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rahm-Blattspinat Gut Bio 63 4.3 g 4.7 g 2.5 g
Mais doux poulet Babybio 63 2.9 g 6.6 g 2.4 g
Carotine e piselli extra fini Bennet 63 2.4 g 10.1 g 0.6 g
Bio Naturjoghurt Hof-Milch 63 3.5 g 3.4 g 3.9 g
4 / 4 Compote Pomme Allegee En Sucre Coroos 63 0.3 g 15 g 0 g
Maccaroni mit Tomate-Mozzarella Babylove 63 2.7 g 8.7 g 1.6 g
Les gourdes vitaminées St Mamet 63 0.5 g 15 g 0.5 g
Fama fama 63 0.5 g 0.5 g 6.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9555400609069. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Early bird 500g?

100 g of Early bird 500g has 63 kcal.

How much protein is in Early bird 500g?

Early bird 500g contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Early bird 500g?

Early bird 500g has 5.2 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Early bird 500g?

Early bird 500g contains 3.2 g of fat per 100 g.

How much sodium is in Early bird 500g?

100 g contains 48.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.